價格：免費
更新日期：2018-11-08
檔案大小：52.1 MB
目前版本：2.1
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Pilates has a powerful effect on transforming the body to be more fit and toned!
Brought to you by the creators of New York City's famous studio, Pilates on Fifth, this comprehensive 12-week video workout plan results in flat abs, toned arms, and lean legs. Pilates exercises help to achieve flexibility, improved posture, and increase strength.
App Features:
*Easy navigational display with dynamic rich media experience
*User-friendly, intuitive interaction
*Easy-to-use Search and Browse Functions
*Bookmark text and Save Favorites
*Share and engage with friends using Social Media Features
The 3-month Ultimate Pilates plan is designed to create transformational results across each targeted zone of your body: arms, legs, core/abs, back, and behind. No equipment is needed, making it easy and achievable to complete the workouts from home.
Take on a new challenge and enjoy great Ultimate Pilates Workouts – anytime, anywhere!
支援平台：iPhone, iPad